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	<title>Comments on: Candle Flame</title>
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	<link>http://www.meditationblog.net/2009/12/22/candle-flame/</link>
	<description>Examining research, experience, and theory</description>
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		<title>By: Gregory Brown</title>
		<link>http://www.meditationblog.net/2009/12/22/candle-flame/comment-page-1/#comment-193</link>
		<dc:creator>Gregory Brown</dc:creator>
		<pubDate>Wed, 19 May 2010 22:47:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationblog.net/2009/12/22/candle-flame/#comment-193</guid>
		<description>I&#039;m very glad you found this interesting and useful.  The candle flame meditations have been the blog entries with the most response.  Enjoy.</description>
		<content:encoded><![CDATA[<p>I&#8217;m very glad you found this interesting and useful.  The candle flame meditations have been the blog entries with the most response.  Enjoy.</p>
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		<title>By: Bruce</title>
		<link>http://www.meditationblog.net/2009/12/22/candle-flame/comment-page-1/#comment-192</link>
		<dc:creator>Bruce</dc:creator>
		<pubDate>Wed, 19 May 2010 16:26:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationblog.net/2009/12/22/candle-flame/#comment-192</guid>
		<description>It was amazing how after a while I started to notice colors I had not originally seen.  My focus on the flame helped with the mental chatter.  Meditation is such a wonderful way to relax-yet at the same time open up- our mind, body, and soul. Much of the meditation I have done has been with my eyes closed, or guided.  This was a great technique to use. Thank you.</description>
		<content:encoded><![CDATA[<p>It was amazing how after a while I started to notice colors I had not originally seen.  My focus on the flame helped with the mental chatter.  Meditation is such a wonderful way to relax-yet at the same time open up- our mind, body, and soul. Much of the meditation I have done has been with my eyes closed, or guided.  This was a great technique to use. Thank you.</p>
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		<title>By: iAmCosmos</title>
		<link>http://www.meditationblog.net/2009/12/22/candle-flame/comment-page-1/#comment-145</link>
		<dc:creator>iAmCosmos</dc:creator>
		<pubDate>Fri, 19 Feb 2010 10:27:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationblog.net/2009/12/22/candle-flame/#comment-145</guid>
		<description>Very relaxing and effective. I liked it! Much love!</description>
		<content:encoded><![CDATA[<p>Very relaxing and effective. I liked it! Much love!</p>
]]></content:encoded>
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		<title>By: Elizabeth Lozano, M.A.</title>
		<link>http://www.meditationblog.net/2009/12/22/candle-flame/comment-page-1/#comment-125</link>
		<dc:creator>Elizabeth Lozano, M.A.</dc:creator>
		<pubDate>Tue, 19 Jan 2010 18:35:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationblog.net/2009/12/22/candle-flame/#comment-125</guid>
		<description>It was amazing how after a while I started to notice colors I had not originally seen.  My focus on the flame helped with the mental chatter.  Meditation is such a wonderful way to relax-yet at the same time open up- our mind, body, and soul. Much of the meditation I have done has been with my eyes closed, or guided.  This was a great technique to use. Thank you.</description>
		<content:encoded><![CDATA[<p>It was amazing how after a while I started to notice colors I had not originally seen.  My focus on the flame helped with the mental chatter.  Meditation is such a wonderful way to relax-yet at the same time open up- our mind, body, and soul. Much of the meditation I have done has been with my eyes closed, or guided.  This was a great technique to use. Thank you.</p>
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		<title>By: Gregory Brown</title>
		<link>http://www.meditationblog.net/2009/12/22/candle-flame/comment-page-1/#comment-124</link>
		<dc:creator>Gregory Brown</dc:creator>
		<pubDate>Tue, 19 Jan 2010 04:20:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationblog.net/2009/12/22/candle-flame/#comment-124</guid>
		<description>Exactly correct!</description>
		<content:encoded><![CDATA[<p>Exactly correct!</p>
]]></content:encoded>
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	<item>
		<title>By: Gregory Brown</title>
		<link>http://www.meditationblog.net/2009/12/22/candle-flame/comment-page-1/#comment-123</link>
		<dc:creator>Gregory Brown</dc:creator>
		<pubDate>Tue, 19 Jan 2010 04:20:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationblog.net/2009/12/22/candle-flame/#comment-123</guid>
		<description>Thank you for sharing your experience.  The candle flame movements are endlessly dynamic and random.  This makes it somewhat more easy to focus upon that static objects for many.</description>
		<content:encoded><![CDATA[<p>Thank you for sharing your experience.  The candle flame movements are endlessly dynamic and random.  This makes it somewhat more easy to focus upon that static objects for many.</p>
]]></content:encoded>
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		<title>By: Mala</title>
		<link>http://www.meditationblog.net/2009/12/22/candle-flame/comment-page-1/#comment-120</link>
		<dc:creator>Mala</dc:creator>
		<pubDate>Sat, 16 Jan 2010 16:42:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationblog.net/2009/12/22/candle-flame/#comment-120</guid>
		<description>I did this with my candle and it worked really well.  Fire is such an unpredictable thing that it makes the meditation much more peaceful.</description>
		<content:encoded><![CDATA[<p>I did this with my candle and it worked really well.  Fire is such an unpredictable thing that it makes the meditation much more peaceful.</p>
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		<title>By: Brian Marum</title>
		<link>http://www.meditationblog.net/2009/12/22/candle-flame/comment-page-1/#comment-119</link>
		<dc:creator>Brian Marum</dc:creator>
		<pubDate>Wed, 13 Jan 2010 15:48:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationblog.net/2009/12/22/candle-flame/#comment-119</guid>
		<description>Using the after-effect image of the candle flame sounds very much like using the Tattwas for meditation for and as doorways.  Intersting post!</description>
		<content:encoded><![CDATA[<p>Using the after-effect image of the candle flame sounds very much like using the Tattwas for meditation for and as doorways.  Intersting post!</p>
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